Sizing & Measuring Guide
Find the right size for Practice Wear
Our Practice Wear is ideal for girls aged 4 to 16. If you’re looking for the Team Wear measurements (Boys and Girls) head to the Team Wear section of the website.
Measurements in Inches
| SIZE | CHEST | WAIST | HIP | TORSO | INSEAM |
|---|---|---|---|---|---|
| CHILD 4 | 22.1 | 20.5 | 22.1 | 39.4 | 20.5 |
| CHILD 6 | 22.4 | 22.1 | 22.4 | 43.3 | 22.4 |
| CHILD 8 | 26.8 | 23.6 | 26.8 | 47.2 | 24.0 |
| CHILD 10 | 29.1 | 25.5 | 29.1 | 51.2 | 25.6 |
| CHILD 12 | 31.5 | 26.8 | 31.5 | 55.1 | 27.6 |
| ADULT XS | 33.9 | 28.3 | 33.9 | 59.1 | 29.1 |
| ADULT S | 36.2 | 29.9 | 36.2 | 63.0 | 32.7 |
Note: This guide provides general sizing information, which can vary depending on style. If your measurements are in between a size we’d suggest going the larger size to allow for growing room.
How to measure
CHEST - With arms by side, measure around the fullest part of chest.
WAIST - Measure around waist at navel.
HIP - Measure around the fullest part of buttocks.
TORSO - Measure from centre of shoulder through legs and back to the same shoulder (back to the start of tape). *Long and Short Torso available for Women's Team Wear apparel only.
LEG LENGTH - Measure from crotch along inside leg to floor. *Long and Short Leg Length available for Men's Team Wear apparel only.
Which measurements do I need?
All of our bodies are different, so sometimes our SP Girls might fit in different sizes for different garments. To ensure the most accurate sizing we’ve popped a table below to help you figure out which measurements you need to gather per garment.
| Style | Required measurements |
|---|---|
| Tops | Chest, Waist |
| Crop Tops & Cropped Singlets | Chest |
| Leotards | Chest, Waist, Hip, Torso |
| Shorts | Waist, Hip |
| Tights | Waist, Hip, Inseam |
Still not sure?
Gather your measurements and email them through to us via the contact form. Our team will be in touch with the best size for you.
NOTE: All Personalised products are made to order and can't be exchanged for a different size. If you are unsure of the measuring or sizing process or have any questions, please contact our team prior to placing your order.